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A picture of seconds or minutes passing until deadline or colored sand dripping slowly into the lower chamber of an hourglass – it’s a renown symbol of time-related pressure. Famed article from Melissa Groman published at tells the whole story.Ĭlock, hourglasses and even products like Time Timer are undoubtedly stressful. Worst case scenario, trust may become eroded between you and the client. How many times have you tried to glance at the clock unnoticed? It is awkward.
It is incredibly hard to check time on either without the client noticing it. While it is a versatile solution, it comes at a cost of losing a client’s trust. But it needs to be there, because the therapist is single, while clients are many.Ī wristwatch, desk clock or an hourglass would have previously been a timer of choice for therapists. Unlike other elements in the room, that help make the client feel comfortable e.g.comfy chairs, cushions or unobtrusive lighting, the timer itself looks a little bit odd and out of place. You can also create a timer for a specific date. Set a time and bookmark it for repeated use. If you’ve ever been into therapy, you would have noticed one item – the timer. e. is a simple, online countdown timer or egg timer. Time matters, but it may be, at the same time, a very powerful stressor to both the client and therapist. More than ever, we need a helping hand, that will guide us through the rough seas of our behavioral patterns, perceptions and emotions.Īs the average number of psychotherapy patients are on the rise, therapists seek to improve the ways they time their sessions. No wonder, psychotherapy is for many people becoming a necessity.
We are living in a world that strives for perfection. We also set goals for ourselves that are not only challenging but often impossible to meet. In both work and personal life, we keep getting more and more pressure from our communities, friends and families. We are living in psychologically demanding times. Founder and CEO Timeqube | NovemWorld Struggles With Depression And Anxiety
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